Busting myths on Hypertension:MYTH 1: High blood pressure is a disease.Truth: It’s a sign of deeper health issues, poor diet, chronic stress, kidneyMYTH 2: Medication cures high blood pressure.Truth: It only controls the numbers. It doesn’t fix the problem.MYTH 3: You must take medication for life.Truth: Many people lower their BP naturally with lifestyle changes.MYTH 4: Lowering BP too much is always good.Truth: Too low can cause dizziness, cognitive decline, and organ damage.MYTH 5: Salt is the main culprit.Truth: Natural salts (Himalayan, sea salt) are beneficial.MYTH 6: High cholesterol causes high blood pressure.Truth: Cholesterol is essential. The real villains? Inflammation and insulin resistance.MYTH 7: Blood pressure meds have no side effects.Truth: They can cause fatigue, kidney damage, erectile dysfunction, and nutrient depletion (like magnesium & CoQ10).MYTH 8: Genetics are the main cause.Truth: Genes load the gun, lifestyle pulls the trigger.MYTH 9: Low-fat diets help control BP.Truth: Low-fat diets often lead to high carb intake, insulin resistance, and higher BP.MYTH 10: Medication is the only solution.Truth: Whole foods, stress management, hydration, magnesium, and regular exercise can naturally regulate BP.Regards ,JAKSTAR PHARMA